The Relationship Between Social Anxiety And Insomnia

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Sometimes your anxieties can gnaw at you like a pebble in your shoe. Then the next thing you know they are keeping you awake at night. — Joseph Cardillo Ph.D.

Insomnia is a sleeping disorder that is sometimes correlated with social anxiety disorder. In layman’s term, insomnia is the condition wherein a person either has a hard time going to sleep or not having that enough sleep.

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