How Insomnia Can Destroy Your Body

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The 2017 Scottsdale Conference talked about many things, and one of those is the benefits of sleep, and another is how insomnia will affect one’s health. I was lucky to be part of the conference because of my sister. She needed to tag me along that time, and it was a very productive two days for me. Of course, I also wanted to see the beauty of Scottsdale, and yet the highlight of that short visit was the discussion.

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